Whether you have an injury or just want to improve your fitness, physical therapy can be an important part of your wellness plan. It can help you heal and recover from injuries, and prevent long-term issues like back pain.
Most people see a physical therapist to treat an injury or long-term condition, but you can also find one to help you manage everyday health and wellness issues. Some physiotherapists specialize in specific areas of the body, while others have expertise in certain types of health conditions or injuries.
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Some PTs work in the field of sports medicine to treat injuries that occur during athletic activities, such as ACL tears or rotator cuff tears. They also work with athletes to develop strength and conditioning programs to prevent injuries.
People with musculoskeletal problems, such as lower back or lumbar pain, seek out physiotherapy to ease the pain and improve movement. Physiotherapists in this area of practice are specially trained to understand the unique musculoskeletal system and how it affects different areas of the body.
In a specialized practice, Physiotherapy Experts may use techniques including spinal manipulation to alleviate the pain and stiffness associated with musculoskeletal diseases or injuries. Physiotherapists in this specialty typically have extensive postgraduate training in manual therapy, and are Fellows of the Canadian Academy of Manipulative Physiotherapists (FCAMPT), an internationally recognized credential of excellence.
Many people who experience a major health crisis, such as a stroke or traumatic brain injury, benefit from physiotherapy to help them regain some of their lost function and learn strategies to manage their condition at home. This type of physiotherapy focuses on improving balance, transfers (including teaching caregivers safe transfer techniques), and mobility.